Meera Shah, MS, RDDec 3, 20203 minTo Drink Your Fruits or Eat Them, That Is The Question!Well...that wasn't Hamlet's original question, but that question is much more relevant in this day and age of ultra-powerful, ultra-fast,...
Meera Shah, MS, RDSep 28, 20203 minAre gastrointestinal cleanses/detoxes effective?...can we really "cleanse/detox" our insides and are the health promoting claims true? Let's take a look at common misconceptions and myths.
Meera Shah, MS, RDSep 21, 20203 minWhat’s the buzz around COVID-19 and Vitamin D deficiency?There has been a lot of discussion in the news about Vitamin D and COVID-19, let’s take a closer look.