Meera Shah, MS, RDOct 6, 20202 minCh-Ch-Ch-Chia Seeds!Ch-Ch-Ch-Chia Seeds! Besides making a great pet, chia seeds are a versatile ingredient which provide great health benefits.
Meera Shah, MS, RDSep 28, 20203 minAre gastrointestinal cleanses/detoxes effective?...can we really "cleanse/detox" our insides and are the health promoting claims true? Let's take a look at common misconceptions and myths.
Meera Shah, MS, RDSep 21, 20203 minWhat’s the buzz around COVID-19 and Vitamin D deficiency?There has been a lot of discussion in the news about Vitamin D and COVID-19, let’s take a closer look.
